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Mediterranean Chicken Salad
EXPLORING HEALTHY FOODS9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 chicken breast (cut into 1 inch pieces)
- 1 tsp. Italian seasoning
- 4 cups lettuce (chopped)
- 10 grape tomatoes (sliced)
- 1/2 red onions (sliced)
- 1/2 cup chick peas
- 1/2 white beans
- 1/4 hummus
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium240mg10% |
| Potassium1360mg39% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C90% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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