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Mediterranean Chicken Pasta with Spinach and Red Bell Peppers
COOKING CHAT14Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red bell pepper (chopped)
- 4 garlic cloves (minced)
- 2 Tbsp. olive oil (divided, plus oil spray)
- 2 chicken breast fillets (about 1 lb, sliced crosswise about ½ inch thick)
- 1 Tbsp. fresh basil
- 1 Tbsp. fresh basil
- 1/2 tsp. dried basil
- 1/3 cup chicken broth
- 1/3 cup feta cheese
- 3 cups baby spinach
- olives (handful chopped)
- lemon juice (dash of fresh squeezed)
- 12 oz. penne (or other short pasta shape)
- salt (to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol50mg17% |
Sodium480mg20% |
Potassium650mg19% |
Protein27g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A60% |
Vitamin C80% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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