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20Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup yellow onion (finely chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. kosher salt
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. black pepper
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. fresh mint (chopped)
- 1 lb. ground chicken
- 1 Tbsp. olive oil
- 1/2 cup fat free greek yogurt (plain)
- 2 cloves garlic (minced)
- 1 Tbsp. lemon juice
- 1 Tbsp. dill
- whole wheat flour tortillas (4 large, substitute whole wheat pita if desired)
- 4 lettuce leaves (large, romaine will work best)
- 1 red onion (small, sliced thin)
- 1/2 cup grape tomatoes (cut in half)
- 1 cucumber (sliced into 1/4 inch thick circles)
- 1/4 cup feta cheese crumbles (fat free)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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