Mediterranean Chicken Kebabs with Tzatziki Sauce

THE COMFORT OF COOKING
18Ingredients
70Minutes
340Calories

Ingredients

US|METRIC
  • 2 boneless skinless chicken breasts (cut into 1-inch chunks)
  • 1 tablespoon basil (fresh chopped, or 1/2 tablespoon dried basil leaves)
  • 1 teaspoon dried oregano
  • 1 lemon
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 zucchini (large)
  • 1 pineapple (small, or 1 can pineapple chunks)
  • 1 red onion (or yellow)
  • 1 1/2 tablespoons olive oil
  • salt
  • pepper
  • 1 cup plain yogurt (or low-fat Greek)
  • 1 tablespoon dill (fresh chopped, or 1/2 tablespoon dried dill)
  • 1/2 cucumber (peeled and finely grated, 1/4 cup)
  • 1 teaspoon lemon juice
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
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    NutritionView More

    340Calories
    Sodium25% DV600mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs15% DV44g
    Fiber24% DV6g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol45mg15%
    Sodium600mg25%
    Potassium870mg25%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber6g24%
    Sugars29g58%
    Vitamin A8%
    Vitamin C240%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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