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Mediterranean Chicken Breasts with Spiralized Vegetables
INSPIRALIZED16Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. boneless chicken cutlets (4 thin sliced)
- 3/4 tsp. seasoned salt (such as McCormick Montreal Chicken Seasoning, 25% Less Sodium)
- 6 oz. zucchini (ends trimmed off)
- yellow squash (1 small, 6 oz, ends trimmed off)
- 1 cup grape tomatoes (halved)
- 1 Tbsp. extra virgin olive oil
- olive oil spray
- 1/4 tsp. kosher salt
- cracked pepper (fresh)
- 1/4 tsp. oregano
- 3 garlic cloves (sliced thin)
- cooking spray
- 1/4 cup sliced kalamata olives (pitted and)
- 1/4 cup crumbled feta cheese
- 1/2 lemon (large)
- 1 tsp. grated lemon zest
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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