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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 1/2 lb. chicken breasts (whole boneless, skinless)
- 1 tsp. sea salt
- 2 bell peppers (diced)
- 1 sweet onion (large, diced)
- 3 red potatoes (large, diced)
- 1 tsp. dried oregano
- 0.25 grams allspice (teaspoon)
- 3 cloves garlic (minced)
- 28 oz. tomatoes (can whole)
- 1 Tbsp. white wine vinegar
- 1/4 cup capers
- 1/2 cup Kalamata olives (or black, pitted and chopped)
- 1 Tbsp. fresh parsley (and/or mint, chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol120mg40% |
Sodium900mg38% |
Potassium1560mg45% |
Protein44g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A30% |
Vitamin C110% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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