Mediterranean Chicken

THEMOUNTAINKITCHEN (7)
Ashley Rasmussen: "I put this on a bed of spaghetti squash and it wa…" Read More
21Ingredients
45Minutes
560Calories

Ingredients

US|METRIC
  • extra-virgin olive oil (for skillet)
  • 1 1/2 whole boneless, skinless chicken breast (*, cut into 4 fillets)
  • 2 tablespoons lemon juice (divided)
  • kosher salt
  • cracked black pepper
  • 6 ounces feta cheese (crumbled)
  • 1 red bell pepper (diced)
  • 1/4 cup black olives (pitted and sliced)
  • 1/2 cup vegetable broth
  • 2 tablespoons fresh parsley (chopped)
  • extra-virgin olive oil (for skillet)
  • 1 1/2 whole boneless skinless chicken breast
  • 4 fillets
  • 2 tablespoons lemon juice (divided)
  • kosher salt
  • cracked black pepper
  • 6 ounces feta cheese (crumbled)
  • 1 red bell pepper (diced)
  • 1/4 cup black olives (pitted and sliced)
  • 1/2 cup vegetable broth
  • 2 tablespoons fresh parsley (chopped)
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    NutritionView More

    560Calories
    Sodium80% DV1930mg
    Fat54% DV35g
    Protein98% DV50g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories560Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol190mg63%
    Sodium1930mg80%
    Potassium870mg25%
    Protein50g98%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Ashley Rasmussen 4 months ago
    I put this on a bed of spaghetti squash and it was delicious. I also added green olives.
    The Faith 6 months ago
    It was good but it lacked flavor slightly. Maybe you could add more seasoning. But overall it’s a decent tasting healthy choice.
    April Danielson 6 months ago
    it didnt seem cooked and ten I over cooked.
    Courtney Hunt 7 months ago
    Good dish that is easy to make with ingredients that I always have on hand.
    Elizabeth Topasna 10 months ago
    Very good. I added lemon rind to my marinade and a dipping sauce for the chicken made up of balsamic, olive oil, and Italian seasonings.
    Sue a year ago
    Excellent and so easy! I will make this again
    cook a year ago
    I only had green olives /this was a huge hit /the feta made it .I seared in a pan made sauce and veggies and layered on chicken and baked in a different pan

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