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Mediterranean Cauliflower Rice Quiche is an EPIC Brunch Idea!
CLEANFOODCRUSH.COM11Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cauliflower
- 1/3 cup dried tomatoes (sun-, chopped)
- 1/2 cup feta cheese
- 20 pitted black olives (sliced)
- 2 yellow bell pepper (large red and, chopped)
- 8 eggs (organic)
- 1 bunch fresh basil (chopped)
- 2 garlic cloves (fresh, crushed)
- 1/2 Tbsp. italian seasoning
- sea salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium670mg28% |
| Potassium820mg23% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C280% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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