Mediterranean Cauliflower Recipe | Yummly

Mediterranean Cauliflower

CDKITCHEN(2)
Graniero: "Delicious and healthy!" Read More
7Ingredients
9Minutes
120Calories
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Ingredients

US|METRIC
  • 1 pound cauliflower florets (frozen)
  • 1/2 teaspoon minced garlic
  • 1/4 cup red onion (finely minced)
  • 1/4 cup dried tomatoes (julienne sun-, in oil)
  • salt
  • pepper
  • sunflower seeds (optional)
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A2%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Graniero 2 years ago
    Delicious and healthy!
    Lilia Alzate 2 years ago
    Healthful, easy, and delicious! What a combination.

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