Mediterranean Breakfast Sandwiches Recipe | Yummly
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Mediterranean Breakfast Sandwiches

EATING WELL
9Ingredients
25Minutes
150Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 sandwich thins (multigrain)
  • 4 teaspoons olive oil
  • 1 tablespoon fresh rosemary (snipped, or 1/2 teaspoon dried rosemary, crushed)
  • 4 eggs
  • 2 cups baby spinach leaves (fresh)
  • 1 medium tomato (cut into 8 thin slices)
  • 4 tablespoons feta cheese (reduced-fat)
  • 1/8 teaspoon kosher salt
  • freshly ground black pepper (unchecked)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol220mg73%
    Sodium260mg11%
    Potassium230mg7%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A40%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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