Mediterranean Breakfast Bake Recipe | Yummly

Mediterranean Breakfast Bake

MEALS, HEELS, AND COCKTAILS-LAUREN
11Ingredients
105Minutes
350Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (divided)
  • 1 pound Italian turkey sausage (or chicken sausage, removed from casings)
  • 1 small onion (chopped)
  • 1/2 teaspoon salt
  • 5 ounces baby spinach
  • 8 eggs
  • 1 cup milk
  • 6 slices whole grain bread (cut into 1/2-inch pieces)
  • 1 cup sundried tomato (chopped)
  • 14 ounces artichoke hearts (quartered, drained)
  • 1/2 cup crumbled feta cheese
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    NutritionView More

    350Calories
    Sodium49% DV1170mg
    Fat26% DV17g
    Protein47% DV24g
    Carbs9% DV26g
    Fiber32% DV8g
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol255mg85%
    Sodium1170mg49%
    Potassium790mg23%
    Protein24g47%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A40%
    Vitamin C45%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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