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Mediterranean Black Rice Salad with Roasted Garlic Vinaigrette
SHE LIKES FOOD13Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup black rice (Village Harvest)
- 1 cup cherry tomatoes (cut in half)
- 2 cups spinach leaves (chopped)
- 1/2 cup Kalamata olives (cut in half)
- 6.5 oz. marinated artichoke hearts (roughly chopped)
- 15 oz. white beans (drained and rinsed)
- 1/4 cup toasted pine nuts
- 1/2 cup olive oil
- 15 cloves roasted garlic (*, depending on how garlicky you want it)
- 3 Tbsp. red wine vinegar
- 1 tsp. pure maple syrup
- 1/2 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium820mg23% |
| Protein12g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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