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Jennine Cabrera: "Turned out great! Perfect for a summer night. I r…" Read More
14Ingredients
9Hours
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. beef stew meat (lean, cut into 1-inch pieces)
- 1 Tbsp. olive oil
- 3 medium carrots (cut into 1/2-inch slices)
- 1 sweet pepper (medium yellow, seeded and cut into 1-inch pieces)
- 1 medium onion (cut into thin wedges)
- 2 cloves garlic (minced)
- 1 tsp. Italian seasoning (dried, crushed)
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 14.5 oz. diced tomatoes (undrained)
- 1/2 cup lower sodium beef broth
- 1 1/4 cups zucchini (and/or yellow summer squash halved lengthwise and cut into 1/4-inch pieces, 1 medium)
- 6 oz. penne pasta (dried whole grain)
- 1 gremolata (recipe Basil)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium240mg10% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennine Cabrera 6 years ago
Turned out great! Perfect for a summer night. I revised this a little by using half the tomatoes in the stew, and half as a garnish with the gremolata. Just enough cool freshness to brighten the whole dish! Will make this again for sure.