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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried bean (e. g. Borlotti)
- 2 onions (diced)
- 2 cloves garlic (diced)
- 1 carrot (peeled and diced)
- 1 cup celeriac (peeled and diced)
- 2 Tbsp. olive oil
- 1 tsp. fresh rosemary (chopped)
- 8 cups kale (green, cavolo nero)
- 2 cups vegetable stock
- 2 cups white bread (day-old, diced)
- 2 Tbsp. Parmesan (grated)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium740mg31% |
| Potassium2410mg69% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A280% |
| Vitamin C160% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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