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Mediterranean Bean Salad with Lemon Dill Dressing
DISHING OUT HEALTH10Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chick peas (drained and thoroughly rinsed)
- 15.5 oz. kidney beans (drained and thoroughly rinsed)
- 1 cucumber (small, sliced and then cut into quarters)
- 6 radishes (thinly sliced)
- 1 whole lemon
- 2 Tbsp. extra-virgin olive oil
- 1.5 oz. feta cheese (reduced-fat, roughly 1/4-1/3 cup)
- 3 sprigs fresh dill (roughly chopped)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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