Mediterranean Bean Salad

SKINNYTASTE(3)
Janice C.: "Very tasty and easy. The mint adds a fresh taste…" Read More
11Ingredients
15Minutes
380Calories

Ingredients

US|METRIC
  • 15 1/2 ounces garbanzo beans (drained and rinsed)
  • 15 ounces black beans (drained and rinsed)
  • 1 cup grape tomatoes (chopped)
  • 1 large garlic clove (finely minced)
  • 1/2 cup red onion (chopped)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup chopped fresh mint
  • 1 1/2 tablespoons olive oil
  • 1 lemon (medium)
  • 1/2 teaspoon kosher salt
  • freshly ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    380Calories
    Sodium20% DV490mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs20% DV61g
    Fiber76% DV19g
    Calories380Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium990mg28%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber19g76%
    Sugars9g18%
    Vitamin A10%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Janice C. 9 months ago
    Very tasty and easy. The mint adds a fresh taste. I added an English cucumber, cut into chunks, and an orange bell pepper, diced, for some added color! Vibrant colors make this salad attractive. Will make again!
    Nikki Phillips 10 months ago
    Delicious! I added feta cheese to it. Will make this again with rice and chicken.
    Stephanie Hollin 4 years ago
    Delicious, big hit with chicken skewers at a cook out. It was Yummly and I would make it again the same way

    PlanShop