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Mediterranean Baked Lamb Chops with Root Vegetables
THE MEDITERRANEAN DISH16Ingredients
50Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 lamb chops (each about 1 1/2 inch in thickness)
- kosher salt
- 1 acorn squash (if available, or a similar squash)
- 1 head garlic (about 12 to 14 cloves, peeled and minced)
- 1/3 cup extra virgin olive oil (Private Reserve, more if needed)
- 2 1/2 tsp. ground allspice (divided)
- 2 tsp. black pepper (divided)
- 1 1/2 tsp. sweet Spanish paprika (divided)
- 1 tsp. ground nutmeg (divided)
- 1 red onion (large, peeled, halved then thickly sliced)
- 1 sweet potato (large, peeled and cubed)
- 2 carrots (peeled, cut into large pieces)
- 3 Tbsp. white wine vinegar
- honey
- fresh parsley (for garnish, optional)
- 1 sauce (Tahini, Recipe, optional)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium580mg24% |
| Potassium1550mg44% |
| Protein44g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C40% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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