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Ingredients
US|METRIC
4 SERVINGS
- 4 cups boiling water
- 1 Tbsp. olive oil
- 1/2 yellow onion (large, peeled, stem trimmed)
- 1/2 head garlic (peeled and smashed)
- 1 Tbsp. tomato paste
- 8 oz. dried beans
- 2 tsp. kosher salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. sumac
- 1 bay leaf
- 1 dried chili (mild, such as guajillo)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1250mg52% |
| Potassium1100mg31% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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