Medieval Horsebread

WHAT SMELLS SO GOOD
8Ingredients
75Minutes
250Calories

Ingredients

US|METRIC
  • 50 grams pot barley
  • water
  • 100 grams yellow split peas (dried)
  • 200 grams sourdough starter (active)
  • 250 grams whole wheat bread flour
  • 200 grams flour (multigrain)
  • 50 grams chickpea flour
  • 10 grams salt
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    NutritionView More

    250Calories
    Sodium22% DV520mg
    Fat2% DV1.5g
    Protein20% DV10g
    Carbs17% DV51g
    Fiber20% DV5g
    Calories250Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium210mg6%
    Protein10g20%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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