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Ingredients
US|METRIC
4 SERVINGS
- 8 dried shitake mushrooms (soaked in 2 cups water)
- 1/2 cup maitake mushrooms (dried, soaked in 2 cups water)
- 3 inches seaweed (alaria, soaked and chopped)
- 1/4 cup burdock (root thin diagonals)
- 1/2 cup daikon (root half moons)
- 1 Tbsp. ginger (minced)
- 6 oz. tofu (cubed or other protein)
- 1/4 cup enoki mushrooms
- 2 leaves bok choy (chopped)
- 4 Tbsp. sweet white miso
- 3 scallions (chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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