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Méchoui of Lamb or Goat with Berber Spices Serves 8-10
VERMONT CHEVON16Ingredients
┅Seconds
770Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 leg of lamb (bone-in, or young goat, 4 to 5 pounds)
- 1 white onion (medium-size, cut in half crosswise, each half into 3 wedges)
- 4 cloves garlic (peeled and cut lengthwise into 4 or 5 slices)
- 1 inch fresh ginger (peeled and cut crosswise into thin slices, each slice cut in half)
- ground black pepper
- coarse salt
- 1 onion (medium-size, coarsely chopped)
- 3 cloves garlic (coarsely chopped)
- 2 inches fresh ginger (peeled and coarsely chopped)
- 1/2 cup chopped fresh cilantro (finely, or flat-leaf parsley)
- 3 Tbsp. smoked paprika (or sweet)
- 2 tsp. coarse salt (kosher or sea, or more to taste)
- 2 tsp. ground cumin
- 1 tsp. ground black pepper (freshly, or more to taste)
- 1 cup extra-virgin olive oil
- 2 cups chips (or chunks, optional, soaked for 1 hour in water to cover, then drained)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium980mg41% |
| Potassium1490mg43% |
| Protein56g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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