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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef chuck (cubed)
- 8 oz. tomato sauce
- 1 baking potato (large, cubed)
- 1 red bell pepper (lareg, cut into squares)
- 4 pieces bay leaves (dried)
- 1 ripe tomato (medium, cube)
- 1 medium red onion (chopped)
- 4 cloves garlic (chopped)
- 4 Tbsp. soy sauce
- 1 1/2 cups beef broth
- 1/2 lemon
- 3 Tbsp. cooking oil
- salt
- ground black pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1730mg72% |
| Potassium1140mg33% |
| Protein38g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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