Meaty Pumpkin Chili Recipe | Yummly

Meaty Pumpkin Chili

JEANIE AND LULU'S KITCHEN
17Ingredients
85Minutes
90Calories

Ingredients

US|METRIC
  • 1 dash olive oil
  • 1 pound meatloaf (mix, equal parts beef, pork and veal)
  • 1 teaspoon chili powder
  • 1 teaspoon sea salt (lime, regular sea salt is great too!)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cumin
  • 1 pinch crushed red pepper
  • 1 whole onion (peeled and diced small)
  • 4 whole chipotles in adobo sauce (finely chopped)
  • 1 tablespoon cilantro leaves (fresh, finely chopped, plus additional for topping)
  • 2 tablespoons apple cider vinegar
  • 1 1/4 cups canned pumpkin puree
  • 1 can crushed tomatoes (28 oz size)
  • 1/4 cup chicken stock
  • 1 cup greek yogurt (as needed for topping)
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    NutritionView More

    90Calories
    Sodium35% DV830mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium830mg35%
    Potassium340mg10%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A250%
    Vitamin C10%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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