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Ingredients
US|METRIC
10 SERVINGS
- cooking spray
- 12 whole wheat lasagna noodles (dried, about 10 ounces)
- 1 lb. lean ground beef
- 1 yellow onion (or large sweet, diced)
- 4 cloves garlic (minced)
- 1 lb. cremini mushrooms (finely chopped in a food processor)
- 2 cups baby spinach (packed)
- 1 tsp. soy sauce
- 30 oz. no salt added tomato sauce
- 14.5 oz. tomatoes (whole, coarsely chopped and juices reserved)
- 2 Tbsp. dried parsley (divided)
- 1 Tbsp. dried oregano
- 1 Tbsp. dried basil
- 1 tsp. kosher salt (plus more as needed)
- 1 1/2 tsp. freshly ground black pepper (divided)
- 24 oz. ricotta cheese
- 1 lb. shredded part skim mozzarella cheese (divided)
- 2 large eggs (lightly beaten)
- 1/2 cup Pecorino Romano cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol125mg42% |
Sodium1300mg54% |
Potassium960mg27% |
Protein40g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A40% |
Vitamin C25% |
Calcium80% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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