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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground chuck (Lean Ground Beef, or round)
- 1 egg (beaten)
- 1 slice toast (crumbled, or 6 Saltine Crackers, crumbled)
- 1/4 cup finely chopped onion
- 1/4 cup chopped bell pepper (finely)
- 1 tsp. garlic (mined)
- 1 can tomato sauce
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 can tomato paste (to put on top of the Meatloaf)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium430mg18% |
| Potassium450mg13% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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