Meatloaf with Tomatoes, Fennel, and Flax Seed Meal (Grain-Free, Phase One, Gluten-Free, Low-Carb) Recipe | Yummly

Meatloaf with Tomatoes, Fennel, and Flax Seed Meal (Grain-Free, Phase One, Gluten-Free, Low-Carb)

KALYN'S KITCHEN
12Ingredients
105Minutes
100Calories

Ingredients

US|METRIC
  • lean ground beef (2 lbs., less than 10% fat)
  • 19 1/2 ounces hot italian turkey sausage
  • 2 tablespoons onion (dried chopped)
  • 1 tablespoon garlic powder
  • 1 tablespoon dried basil
  • 1 tablespoon parsley (dried)
  • 1/2 cup flax seed meal (I used Bob's Red Mill Flaxseed Meal)
  • 1 teaspoon salt (vege-sal, or 1/2 tsp)
  • 1 tablespoon fennel (ground, I used Penzeys)
  • 1 cup tomatoes (finely chopped slow roasted)
  • sun-dried tomatoes (or, or use well-drained roasted canned tomatoes, rinse with hot water if oil packed)
  • 2 eggs (slightly beaten)
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    NutritionView More

    100Calories
    Sodium20% DV470mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium470mg20%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A6%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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