Meatloaf with Sausage and Pineapple

MARMITA
10Ingredients
70Minutes
590Calories

Description

This recipe for meatloaf calls for a neat trick: The seasoned meat mixture is spread into rectangle, topped with sausage and pineapple down the middle, and then rolled up into a log to enclose, for a welcome surprise once the meatloaf is baked and sliced. And instead of topping it with ketchup the old-fashioned way, here the loaf is coated in seasoned breadcrumbs. Serve with a watercress salad and couscous, or your own favorite sidekicks.

Ingredients

US|METRIC
  • 1 kilogram ground meat
  • salt (to taste)
  • pepper (to taste)
  • mint (to taste)
  • fresh oregano (to taste)
  • parsley (to taste)
  • 1/2 sausage
  • 5 slices pineapple
  • breadcrumbs (to taste)
  • garlic powder (to taste)
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    Directions

    1. Preheat oven to 350°F.
    2. Season the ground meat with salt, pepper, mint, oregano, and parsley.
    3. Place plastic wrap in the bottom of a rectangular pan. Place ground meat on top of the plastic wrap. Place the sausage and pineapple on the meat and sprinkle with more herbs. Using the plastic wrap, carefully roll up the meat into a log shape. Mix the breadcrumbs and garlic powder in a shallow dish and roll the meat in the crumb mixture.
    4. Bake for about 45 minutes.
    5. Remove from the oven and serve with watercress salad and couscous.
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    NutritionView More

    590Calories
    Sodium22% DV530mg
    Fat46% DV30g
    Protein108% DV55g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories590Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat2.5g
    Cholesterol175mg58%
    Sodium530mg22%
    Potassium1110mg32%
    Protein55g108%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A10%
    Vitamin C100%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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