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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. olive oil
- 3/4 cup finely chopped onion
- 3/4 cup scallion
- 1/2 cup carrots (finely ghopped)
- 1/4 cup chopped celery (finely)
- 1/4 cup chopped green bell pepper
- 1/4 cup red bell pepper (chopped)
- 1 cup diced mushrooms
- 2 tsp. minced garlic
- 3 eggs (well beaten)
- 1/2 cup barbecue sauce (bottled, plus extra for topping)
- 1/2 cup milk (or chicken broth)
- 1 tsp. ground cumin (optional)
- 1/2 tsp. ground nutmeg
- 1/4 tsp. cayenne pepper
- 2 Tbsp. Worcestershire sauce
- salt
- pepper
- 1 lb. ground beef chuck (lean)
- 1 lb. ground turkey
- 1 lb. ground sausage
- 1 cup fresh bread crumbs (fine)
- 1 cup rolled oats (or quick cooking oatmeal)
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