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11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 egg
- 1/3 cup Parmesan cheese
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. italian seasonings
- 1/2 tsp. worchestershire sauce
- 1/2 onion (grated)
- 2 cloves garlic
- 2 Tbsp. barbecue sauce (low carb, or ketchup)
- 4 portobello mushrooms (large)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium620mg26% |
| Potassium770mg22% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michele Luney 6 years ago
The meatloaf part? ⭐⭐ My family didn't care for this recipe, but I might try onion powder instead next time. The mushroom part? ⭐⭐⭐⭐⭐ It was beautifully cooked and absorbed flavor nicely.