Meatless Moussaka Recipe | Yummly

Meatless Moussaka

SAUCY GIRLS KITCHEN
24Ingredients
105Minutes
360Calories
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Ingredients

US|METRIC
  • 1 eggplant
  • salt
  • pepper
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • white onion (diced)
  • 5 cloves garlic (diced fine)
  • 1 pound white mushrooms (diced fine)
  • 8 ounces diced tomatoes (can of, drained)
  • 1 cup white wine
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon oregano
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 2 cups spinach (cooked, I used 1 lb. of frozen, chopped spinach)
  • salt
  • pepper
  • 6 tablespoons butter
  • 4 tablespoons flour
  • milk (choice, approximately ¾ cup or more, enough to thin to desired consistency)
  • salt (to taste)
  • 2 potatoes (peeled and sliced very thin, I used the mandolin)
  • 1 cup bread crumbs
  • olive oil
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    NutritionView More

    360Calories
    Sodium24% DV580mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber24% DV6g
    Calories360Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol35mg12%
    Sodium580mg24%
    Potassium880mg25%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A30%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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