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Meatless Monday ~ Meatless Nachos
THEMOUNTAINKITCHEN9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- tortilla chips (2 large handfuls)
- 2/3 cup Mexican cheese (blends or any of your favorite)
- 1/2 cup black beans (whole, drained and rinsed of liquid)
- 1/4 cup sour cream
- 1 avocado (diced)
- 1/2 cup green onions (chopped)
- black olives (sliced)
- pickled jalapenos (slices)
- cilantro (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium430mg18% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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