Meatless Monday Taco Salad

SAVING ROOM FOR DESSERT
28Ingredients
2Hours
450Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 2 cups green cabbage (thin sliced)
  • 1 onion (chopped)
  • 2 ears corn kernels (fresh summer, removed to make about 2 cups)
  • 4 tomatoes (large)
  • 1/2 cup long-grain brown rice
  • 15 ounces black beans (rinsed and drained)
  • 1 tablespoon chili powder
  • 1 teaspoon Sriracha (dry seasoning)
  • 1 1/2 teaspoons dried oregano (divided)
  • 1/4 teaspoon salt
  • 1/2 cup cilantro leaves (chopped fresh)
  • 1/3 cup prepared salsa (see recipe below)
  • 2 cups romaine lettuce (shredded)
  • 1 cup white cheddar cheese (shredded)
  • 3 cups tortilla chips (crumbled)
  • 1 avocado (diced and tossed with the juice from 1 lime)
  • lime wedges (for garnish)
  • 2 cups chopped tomatoes
  • 1/2 red onion (small, sliced)
  • 1 jalapeno (seeds and ribs removed, rough chopped)
  • 1 serrano pepper (seeds and ribs removed, rough chopped)
  • 1/4 cup cilantro leaves (fresh)
  • 2 cloves garlic (peeled and crushed)
  • 2 limes
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/2 teaspoon granulated sugar
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    NutritionView More

    450Calories
    Sodium28% DV670mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs18% DV54g
    Fiber56% DV14g
    Calories450Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium670mg28%
    Potassium1020mg29%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A70%
    Vitamin C100%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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