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15Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (chopped)
- 4 garlic cloves (minced)
- 2 cups fresh spinach (stems removed)
- 2 carrots (finely chopped)
- 15 oz. cannellini beans
- 15 oz. crushed tomatoes
- 2 tsp. fresh parsley (minced)
- 1 tsp. oregano
- 1 tsp. thyme
- 2 tsp. black pepper
- 4 cups vegetable broth
- 2 cups water
- 8 oz. small pasta (I used Ditalini)
- 1/4 cup grated Parmesan cheese (fresh)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium1240mg52% |
Potassium1010mg29% |
Protein20g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A160% |
Vitamin C60% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nadine H. 8 years ago
My family says this the best soup I ever made and wants me to make it for soup and sandwich night,😍