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Meatless Monday--Peanut Butter-Apple Breakfast Quinoa
APPLE A DAY6Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa (or red, rinsed)
- 2 cups water
- 1/3 cup peanut butter
- 2 Tbsp. honey (plus more for drizzling)
- 1/2 tsp. ground cinnamon (plus more for sprinkling)
- 1 Honeycrisp apples (large or 2 small, cut into bite-sized chunks)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium430mg12% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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