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Meatless Meze Picnic Recipes – Smokey White Bean and Roasted Aubergine Dip
SPAULYSEASONALSERVINGS8Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag eggplant (frozen chargrilled, /aubergine, or 1 fresh, sliced)
- olive oil (for drizzling, plus 80ml)
- 1 tsp. sea salt
- freshly ground black pepper (for seasoning)
- 1 can cannellini beans (drained and rinsed)
- 1 handful leaf parsley (fresh flat-, chopped)
- 1 lemon
- 1 clove garlic (crushed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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