Meatless Black Bean Tostadas Recipe | Yummly

Meatless Black Bean Tostadas

COUPON CLIPPING BOOK
14Ingredients
30Minutes
730Calories

Ingredients

US|METRIC
  • 1 1/2 cups shredded cheddar cheese
  • 2 cups green cabbage (shredded)
  • 1 large tomato
  • 2 green onions
  • 1/4 cup chopped cilantro
  • 1 avocado
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1 can black beans (15 ounces)
  • 1/4 teaspoon cumin
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground pepper
  • 4 corn tortillas
  • 1/2 cup canola oil
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    NutritionView More

    730Calories
    Sodium38% DV910mg
    Fat85% DV55g
    Protein43% DV22g
    Carbs14% DV41g
    Fiber60% DV15g
    Calories730Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol60mg20%
    Sodium910mg38%
    Potassium1020mg29%
    Protein22g43%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber15g60%
    Sugars5g10%
    Vitamin A25%
    Vitamin C60%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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