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Meatless Black Bean Tostadas
COUPON CLIPPING BOOK14Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups shredded cheddar cheese
- 2 cups green cabbage (shredded)
- 1 large tomato
- 2 green onions
- 1/4 cup chopped cilantro
- 1 avocado
- 1/2 cup sour cream
- 1/2 cup salsa
- 1 can black beans (15 ounces)
- 1/4 tsp. cumin
- 1/4 tsp. onion powder
- ¼ teaspoon ground pepper
- 4 corn tortillas
- 1/2 cup canola oil
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium910mg38% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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