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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground beef (organic)
- 1/2 lb. ground pork
- 1/2 lb. ground chicken (or turkey, organic)
- 2 eggs
- 2 Tbsp. milk (if too dry add 2 tbsp vs. 1)
- 3/4 cup fresh breadcrumbs (or ½ cup, 2 oz dry breadcrumbs)
- 2 Tbsp. cheese (grated Parmigiano)
- 2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. Italian parsley (freshly chopped)
- 2 cloves minced garlic (finely)
- olive oil (for frying the meatballs)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1500mg63% |
| Potassium750mg21% |
| Protein37g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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