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Karen’s Recipes: "Really good! Yum! I would make it again......" Read More
19Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 Tbsp. butter
- 1 onion (small, finely chopped)
- 8 oz. fresh mushrooms (sliced)
- 4 Tbsp. all purpose flour
- cayenne pepper (to taste)
- 2 cups low sodium beef broth
- 3 tsp. worcestershire sauce
- 3 Tbsp. ketchup
- 1/4 tsp. ground black pepper
- 1 lb. lean ground beef
- 1 egg
- 6 garlic cloves (minced)
- 1/2 cup milk
- 1/2 cup dry breadcrumbs
- 1/2 cup Parmesan cheese
- 1 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 2 tsp. dried parsley
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1770mg74% |
| Potassium880mg25% |
| Protein38g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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