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Meatballs in Spicy Curry with Cauliflower Rice
A TASTY LOVE STORY22Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams minced pork (chicken or beef)
- 1 egg
- 1 onion (grated)
- 3 cloves garlic (minced)
- 1 Tbsp. nigella seeds
- 1 tsp. salt
- 1/2 tsp. chilli (ground)
- 1 can full fat coconut milk (400 ml)
- 1 cup vegetable stock (strong, 1,25-2,5 ml)
- 3 onions
- 5 cloves garlic
- 6 carrots
- 1 apple
- 2 red peppers
- 2 Tbsp. yellow curry paste
- 2 cms ginger (peeled)
- 1/2 chili (1 fresh medium strong, or 1/2 tsp chili flakes)
- 1 tsp. salt
- 1 Tbsp. curry (ground)
- 1 tsp. ground cumin
- 1 cauliflower (big or 2 small, heads)
- fresh coriander (or parsley)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1770mg74% |
| Potassium1820mg52% |
| Protein33g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber13g52% |
| Sugars25g |
| Vitamin A350% |
| Vitamin C280% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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