Meatballs in Marinara Sauce

COOKING AND COOKING
16Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 750 grams extra lean ground beef
  • 1/2 cup plain dry bread crumbs
  • 1 onion (medium, grated on the small holes of a box grater)
  • 2 garlic cloves (minced)
  • 1 egg
  • vegetable oil
  • 1 tablespoon dried oregano leaves
  • 1 tablespoon worcestershire sauce
  • 1/2 tablespoon shredded Parmesan cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1 teaspoon turmeric powder
  • 1/8 teaspoon allspice
  • salt
  • pepper
  • 3 cups marinara sauce
  • chopped parsley (for garnish)
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    NutritionView More

    340Calories
    Sodium49% DV1180mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs10% DV31g
    Fiber28% DV7g
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium1180mg49%
    Potassium720mg21%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A35%
    Vitamin C15%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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