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Meatballs from 'The Naked Chef'.
SALT SUGAR AND I24Ingredients
85Minutes
860Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kg beef mince
- 2 slices bread (whizzed into bread crumbs)
- 2 dried oregano (level tbsp)
- 1/4 ground cumin (level tsp)
- 1/4 tsp. cayenne pepper
- 1 Tbsp. fresh rosemary (finely chopped)
- 1 Tbsp. finely chopped fresh parsley
- 1 egg yolk
- 1 salt (level tsp)
- 2 pinches cracked pepper (freshly)
- 1 clove garlic (finely chopped)
- 2 Tbsp. olive oil
- 1/2 tsp. chilli flakes
- 2 tsp. dried oregano
- 400 grams chopped tomatoes (3x tins)
- 1 Tbsp. red wine vinegar
- 1 handful fresh basil (small)
- salt
- pepper
- 3 Tbsp. olive oil
- 2 handfuls fresh basil
- 120 grams mozzarella cheese (in chunks)
- 60 grams grated Parmesan (finely)
- 400 grams pasta (your choice, optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat1.5g |
| Cholesterol175mg58% |
| Sodium720mg30% |
| Potassium910mg26% |
| Protein51g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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