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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread
- 1 ground beef (tray of, preferably 97% or 93%)
- 1 egg
- 1/2 cup bread crumbs
- 1 onion (small, minced)
- 1/2 tsp. salt
- 1/2 tsp. curry powder
- 1/2 tsp. nutmeg
- 1/2 tsp. chili paste (or pepper)
- fresh parsley
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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