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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. ground beef (360gr)
- 1/4 cup bread crumbs
- 1/4 cup milk
- 1 egg
- 1 Tbsp. Dijon-style mustard
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 medium onion (vertically sliced, thickly)
- 4 oz. mushrooms (120gr, trimmed, sliced)
- 1 Tbsp. olive oil
- 1 tsp. paprika
- 1 cup beef broth (8oz, 240ml)
- 1 Tbsp. Dijon-style mustard
- 1 tsp. thyme
- 1/2 cup plain yogurt (4oz, 120gr, or Greek)
- 1 1/2 Tbsp. cornstarch (corn flour, maizena dissolved in 2 tbs water)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium400mg17% |
| Potassium610mg17% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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