Meatball Ragout with Swiss Chard Recipe | Yummly
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Meatball Ragout with Swiss Chard

BLUE APRON
10Ingredients
55Minutes
460Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 10 ounces ground beef
  • 1 carrot
  • 1 yellow onion
  • 1 yukon gold potato
  • 1/2 bunch Swiss chard
  • 2 tablespoons tomato paste
  • 1 tablespoon beef demi-glace
  • 1 tablespoon cornstarch
  • 1/4 cup panko breadcrumbs
  • 1 tablespoon spice blend (Meatball, Onion Powder, Sweet Paprika, Ground Fennel Seed, Celery Seed, Garlic Powder, Whole Dried Marjoram, Ground Cayenne Pepper)
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol95mg32%
    Sodium550mg23%
    Potassium1520mg43%
    Protein34g67%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A210%
    Vitamin C80%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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