Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

Name: Meat, Tomato, and Mozzarella Stuffed Zucchini Cups
Total time: 1 h 10 min
Yield: 7
Ingredients: 2 zucchini large, or yellow squash, about 12 inches long; olive oil 2 tsp. + 2 tsp., may need more, depending on your pan; 1/2 cup finely chopped onion; 1 green pepper finely chopped; 2 tablespoons garlic finely minced fresh; ground beef 1 lb., 10% fat or less; ground turkey 12 oz., 10% fat or less; anis use, combination of ground meat you'd like, but use low-fat ground meat for the south beach diet; seasoning 1-2 tsp. Spike, optional but recommended; 2 flavoring c, tomato-basil pasta sauce; 2 cups low fat mozzarella or other mild white cheese, I used low-fat blend of six cheeses called Italian blend.

KALYN'S KITCHEN(4)

Makahlolo: "Yummy 😋. I'm definitely going to do it again." Read More

11Ingredients

70Minutes

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Ingredients

US|METRIC

7 SERVINGS

2 zucchini (large, or yellow squash, about 12 inches long)

olive oil (2 tsp. + 2 tsp., may need more, depending on your pan)

1/2 cup finely chopped onion

1 green pepper (finely chopped)

2 Tbsp. garlic (finely minced fresh)

ground beef (1 lb., 10% fat or less)

ground turkey (12 oz., 10% fat or less)

anis (use, combination of ground meat you'd like, but use low-fat ground meat for the south beach diet)

seasoning (1-2 tsp. Spike, optional but recommended)

2 flavoring (c, tomato-basil pasta sauce)

2 cups low fat mozzarella (or other mild white cheese, I used low-fat blend of six cheeses called Italian blend.)

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Reviews(4)

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Fisher 4 years ago

Excellent idea. Thank yo. Made our own meat sauce after we bought some zucchini at the italian market near us. The boyfriend was very happy. 😊👍

Makahlolo 6 years ago

Yummy 😋. I'm definitely going to do it again.

Jan E. 8 years ago

We loved this Recipe, however I did make a few changes and additions, I used mild Italian sausage instead of ground beef, I used a combination of Mozzarella and Romano cheese in the stuffing. I then added some leftover cooked rice to give it some body I didn't have the Spike seasoning so I used a few other herbs that I had on hand. I topped the pieces off with Parmesan. The cooking times stated in the recipe worked out perfectly. Thank You

friday l. 9 years ago

love it but don't know what is spike is that a spice to add. Please forgive me I am a old lady with bad eyes, went to read it over again and it was spices that you add in . So that's why my food did not have a kick to it. But it was still good to me.... Thanks .

Meat, Tomato, and Mozzarella Stuffed Zucchini Cups

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Reviews(4)

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