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Meat-free Sausage and White Bean Cassoulet
A GLUG OF OIL.COM12Ingredients
70Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetable oil
- 1 Quorn sausages (pack of 4 Chef’s Selection)
- 1 onion (large, – peeled and finely sliced)
- 2 carrots (– peeled and finely sliced)
- 2 sticks celery (– peeled and finely chopped)
- 1 clove garlic (– peeled and very finely chopped)
- 400 grams tomatoes (tinned, including their juice)
- 400 grams white kidney beans (– rinsed and drained well)
- 2 tsp. sweet paprika
- 2 tsp. sugar
- black pepper
- sea salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium240mg10% |
| Potassium2240mg64% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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