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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lukewarm water
- 1 Tbsp. instant dry yeast (if using active dry yeast be sure to activate before adding)
- 1 1/2 Tbsp. sugar
- 2 Tbsp. vegetable oil
- 2 tsp. salt
- 4 cups flour (or as much as you need to make a soft,non sticky dough)
- 1 lb. ground meat (I used turkey, but will advise to mix in some beef)
- 1/4 cup long grain rice
- 1 1/2 cups cold water
- 1 onion (small, finely chopped or grated)
- 3 Tbsp. vegetable oil
- 1 tsp. ground black pepper
- 1/2 tsp. chilli flakes (or cayenne)
- 1 tsp. garlic powder
- 1 Tbsp. dill (basil, you can also use fresh parsley or cilantro)
- 1/3 tsp. curry powder (feel free to use any of your favorite seasonings)
- salt (to taste)
- 2 cups vegetable oil (for frying the meat patties)
- grapeseed oil (I used)
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NutritionView More
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1850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1850Calories from Fat1250 |
| % DAILY VALUE |
| Total Fat139g214% |
| Saturated Fat13g65% |
| Trans Fat5g |
| Cholesterol75mg25% |
| Sodium1460mg61% |
| Potassium590mg17% |
| Protein37g |
| Calories from Fat1250 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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