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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup bread crumbs (preferably fresh)
- 1/2 cup milk
- 2 lb. meats (mixed ground, : beef, veal, lamb, and/or pork, you can use turkey or chicken also if you like)
- 1 egg (lightly beaten)
- 1/2 cup grated Parmesan cheese (freshly)
- 1/4 cup fresh parsley leaves (minced)
- 1/2 tsp. minced garlic
- 1 onion (small, minced)
- 1 small carrot (minced)
- 1 tsp. sage leaves (minced fresh, or 1 pinch dried sage leaves)
- salt
- freshly ground black pepper
- 3 slices bacon (optional but good, especially if the meat is very lean)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol140mg47% |
Sodium480mg20% |
Potassium500mg14% |
Protein29g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber<1g3% |
Sugars3g |
Vitamin A30% |
Vitamin C8% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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