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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. firm tofu (well drained)
- 1/4 cup water
- 2 Tbsp. tamari
- 3 Tbsp. olive oil
- 1 Tbsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. ground coriander
- 1 tsp. ground mustard
- 1 tsp. sugar
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. ground cardamom
- 1/4 tsp. allspice
- 1 cup vital wheat gluten
- 1/3 cup oat flour (or make your own by finely grinding old-fashioned rolled oats or slivered almonds)
- 1 tsp. cornstarch (tapioca starch, or arrowroot)
- hot dog buns (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium300mg9% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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