Meat and Seafood on the Griddle (Teppan Yaki) Recipe | Yummly
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Meat And Seafood On The Griddle (Teppan Yaki)

CDKITCHEN
15Ingredients
45Minutes
180Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound steak (fillet or other tender steak)
  • marinade
  • 1 teaspoon sugar
  • 1 clove garlic
  • 1 teaspoon fresh ginger (finely grated)
  • 1/2 cup Japanese soy sauce
  • 3 teaspoons sugar
  • vegetable oil (for cooking)
  • 1/2 teaspoon fresh ginger (finely grated)
  • 1/4 cup mirin (or dry sherry)
  • 1 green bell pepper (large)
  • 1 eggplant (small)
  • 12 oysters (fresh)
  • 3 tablespoons Japanese soy sauce
  • 8 prawns (large)
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium2560mg107%
    Potassium550mg16%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A4%
    Vitamin C50%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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